Oklahoma Sooners

SoonerSports.com | Women's Rowing
 
 
Head Coach Leeanne Crain Bio | The Crain File (PDF)
OU Rowing - Coming in 2009
 OU Women's Rowing
 Season:  Spring Sport
 Begin Competition:  Spring of 2009
 Facility:  Chesapeake Boathouse
 Water:  Oklahoma River
 Area Maps:  View Here
 Recruits:  Recruiting Questionnaire (PDF)

 Latest News
Rowing Featured on Sooner Sports Weekly
While OU's rowing team won't begin competing until 2009, head coach Leeanne Crain has already been hard at work getting the program up and running. Coach Crain was recently featured on Sooner Sports Weekly.
Video Watch Coach Crain on Sooner Sports Weekly
 
Getting to Know Coach Leeanne Crain
Now that she's settled in Norman, Coach Crain sat down with SoonerSports.com to talk about her career, her favorite things and her vision for OU rowing.
Read Complete Release | Video View Interview
 
Growing Awareness of Rowing in Oklahoma
Perhaps the best test, he said, was that he got few questions when he told people where the Olympic trials were being held. In the boating world, "it seems like a very natural, logical statement to make," he said. "You don't get that second look like, did I hear that correctly?"
The New York Times
 
OU Names Leeanne Crain Head Coach
The University of Oklahoma named Leeanne Crain as the first head coach of its new rowing program on February 13, 2008. Crain spent the last four seasons as head coach at the University of Central Florida, following a 10-year stint as coach at the University of San Diego.
Read Complete Release
 
Potential Recruits | Recruiting Questionnaire (PDF)
Interested in participating in the rowing team? Download the questionnaire, complete and return to Coach Crain.
 
More Information?
| Email Coach Crain
Contact Coach Crain and the OU Rowing staff if you are interested in learning more about our rowing program.
 

 Rowing Terms
Shell - The boat
Novice Rowing - rowers with less than one year experience.
Ergometers - stationary rowing machines used for training.
Oarlock - hold the oars in place
Sweep-Oar Rowing - each rower has one oar, held with both hands.
Sculling - each rower has two oars, one in each hand.
Catch - where the oar blade enters the water.
Extraction - where the oar blade is removed from the water.
Regatta - competition or race usually about 2,000 meters.
Head Races - 3-6 kilometer races held in the fall in the time trial format.
Sprint Races - short distance races.
Repechage - consolation brackets in races.
 
 
The University of Oklahoma will begin competing in women's rowing in the spring of 2009. This page will provide updated information as the OU Athletics Department builds the sport.
 
OU recently named Leeanne Crain as the first head coach of its new rowing program. The Sooners will utilize the Chesapeake Boathouse on the Oklahoma River near downtown Oklahoma City until an OU boathouse is built.
 
View more information about the sport here. Below are answers to frequently asked questions for potential OU rowing student-athletes.
 
Do I need experience to try-out for the team?
No. We have a "novice" team designed for those with no prior experience. You will spend a year with this team learning the sport with many others who are also new to rowing. We also have a "varsity" team for those who have rowed in high school or who have finished their novice year.

What do I need to do to try-out?
There will be an informational meeting the first week of school in the fall. At the meeting, we will hand out some paperwork, talk about the team, introduce the coaching staff and some current rowers and further explain the try-out process. If you cannot attend the meeting, please email Coach Crain.

If I don't know how to row, how will you decide who makes the team at tryouts?
Tryouts will last 14 days, and you will spend time learning how to row in a boat as well as on our rowing machines (ergs). We will also do different activities to determine your athletic ability. We are looking for overall athletic ability and a positive attitude. It's not necessarily about who the best athlete at tryouts is, but who has the most potential as a rower and team player.

Are there different positions on the team?
Yes. There are port and starboard positions for the rowers. Port side rowers use an oar that is attached to the left side of the boat and starboards use one attached to the right side. There is also the position of "coxswain". The coxswain sits in the stern (and sometimes bow) of the boat, and is responsible for steering, calling commands, assisting with technique, and providing motivation for the rowers during racing and practices. If you are less than 120 lbs., you may want to consider becoming a coxswain.

How big is the team?
We will carry between 55-65 athletes on our roster.

What are practices like and how often are they?
After the initial try-out period, practices will start out 5 days a week, about 1½ to 2 hours a day. Once we get closer to our first fall race, we will begin practices 6 days a week and continue with that schedule for the rest of the year. Practices vary slightly depending on the time of year, but they usually entail rowing on the water, rowing on the rowing machines (ergometers), running, lifting, and flexibility/body core exercises. During the fall semester, we will come up with a practice schedule that will accommodate your class schedule.

Where does the team practice?
Water practices will take place at the Chesapeake Boathouse (www.chesapeakeboathouse.org), until the new OU Boathouse is constructed. Land practices will take place on campus in the intercollegiate athletic facilities.

How long is the rowing season?
There are actually two seasons. We begin training for the fall season in September and race in October and November. The fall races are longer, usually about 3 miles in length. When we return from the winter break in January, we begin training for our championship season, which runs March through May. The majority of racing is 2000 meters or about 1 ¼ miles.

Does the novice team get to travel too?
Yes. The novice and varsity squads travel together to most competitions around the country. We typically travel with 4 to 5 boats of athletes, as there are different events and boat classifications.

How much will it cost?
As an intercollegiate student-athlete at OU, almost all of your costs associated with rowing will be covered. You will only be required to pay for nominal fees associated with athletics physicals and registration with the NCAA. We will cover the costs of uniforms, travel, and other expenses related to being a student-athlete.

Who do I contact if I have any questions?
Please email Coach Crain with any questions.

Oklahoma All-Access - Launch Broadband Channel
cookie
View more videos